If you're grieving...
A sudden loss might have thrown you into a confusing new reality, and you find yourself still holding onto the old one- that relationship, that identity, or that worldview that no longer fits what you now know to be true. So, what now?
How I can help
Conflict is inevitable in any relationship, given enough time. Still, it doesn’t have to destroy the relationship, or even threaten it. In fact, conflict can even be constructive.
Honouring your experience
We only feel grief for people and things we care about. If you're in grief, it means that you opened your heart to the world and let it matter to you. What did you appreciate about your loved one? What are your memories? What were the gifts and lessons they left you with? I can help you make peace with grief by exploring and honouring what the heart is open to.
Fostering connection
Everyone grieves, since everyone cares for something. As a counsellor, I will foster a compassionate connection with you in a safe space, where you can feel grief’s overwhelming and conflicting feelings at a pace comfortable for you. From there, we will reinforce relationships in your personal life that can support your grief process and bring relief and stability.
Moving forward with loss
After a loss, we continue our relationship with our loved one in a different, emotional, and nonphysical form. They live in our memories, and we might imagine their reaction to ongoing events. I will help you answer such questions as, “What place do you see your loved one having now?”, “How will your day-to-day life change?”, and “What sort of life would they wish for you?”
Are you ready to move through your grief together?
Click the “Book Here” button below to schedule a complimentary 20-minute inquiry call, during which we can discuss how my skills and experience working with grief can help you grow from your loss.